I'm really bad at following through on fitness goals. I'm really good at coming up with plausible excuses not to run...too cold, too hot, no time, don't want to go alone...
So I decided to have a two-pronged approach to accountability to start this year.
1) My husband. If we do it together, I'll actually do it right? Couch to 5k day one: Complete!
2) I am participating in New Year, No Excuses challenge. It's an 8 week weight loss challenge. I figure if I exercise and eat healthy, I will also lose weight! Or at least, lose fat and gain some muscle. I am about 10-12 pounds above where I'd ideally like to be, so I have some room to lose! Head on over to "Chaos and Love" to follow the adventure :)
And lastly...I'm hoping all of you will keep me accountable too. I need to run 3x a week, exercise an additional 2x a week and really eat healthier. Any tips, recipes, encouragement will be greatly appreciated :)